in Opinion

How to Super Charge Yourself During the Summer Holidays

Holidays are nearing (or for some of you holidays is already there). I wanted to share with you how you could make sure you are super charged after your holidays. Or maybe I should nuance this already a bit, let me share with you how I make sure I am super charged after my holidays and how this could work for you:

Do Something You Actually Love

First all of make sure you are always doing something you want to do more often. Even though my work is quite flexible, I cannot play soccer with my son full time during workdays. So my holidays will be all about playing soccer with him and doing all other sorts of fun things with my family such as visiting places, having a wonderful meal and enjoy that we can spend a few weeks together without interruption from the outside world.

Stop outside interruptions

You don’t want to be distracted during your holidays. Therefore I will do exactly the same thing as last year: remove corporate email from phone for a weeks. Also I will disable most notifications on my phone. When I am on holiday I want to be on holiday, I don’t want to spent time on my phone doing work related items or be distracted by its notifications. Really disconnect. Every year I am considering to buy a feature phone just for the holidays, however I guess I am not brave enough yet to really take that step.

Get inspired

Holidays are for me opportunities of catching up on books I want to read and to get inspired. Some of these topics are work related, however given that I am very lucky that my work is based on my passion, I don’t see these books as work. The books I will be reading are:

Learn something new

Another book I am reading is about Swift, the new programming language from Apple. I like to learn new stuff, and the holidays is great, since most likely I have got a couple of hours to spare to learn a new skill. It is not the top priority, though I like my brains to remain active and learn something new.

Exercise

Besides keeping my brains on a certain level activity I prefer to keep my body also active and most like I will go on some long walks or will do something cycling. Doing no exercise at all would make me very restless, I need to feel the burn in my muscles every few days. This is what works for me: being with the people I love, doing things I like, without being interrupted by things I don’t want at that very moment is my ideal holidays which makes me supercharged and ready to go back work with renewed energy.

Disconnect to charge

Sometimes you have to really disconnect to charge yourself: it at least helps me to provide myself with a fresh perspective on things. How are you supercharging yourself?