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Happy Pain or Harmful Pain?
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Ignite Potential, Don’t Become a Crutch
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Prioritise Consistency over Intensity
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You are not here to be liked by everyone
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Underthinking
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Mediocrity is the path of least resistance, making it the most competitive.
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Show Up and Shine
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Motivation, you might be wrong about it
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Don’t let expectations ruin your day
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Routines might not be the way